We’ve been featured in the J’aime July Issue! In this issue our Clinical Director, Alan Dovey, and Dieter Jansons, explore how the easing of lockdown and the prospect of getting back to “normal” is affecting our anxiety.
Anxiety, of course, is totally normal. It’s our body’s response to dealing with the worlds many challenges and with the last few months being unprecedented in modern times, there is no surprise that many of us have suffered from anxiety. For most, the lack of social contact would have heightened these anxious feelings and it’s only natural that the idea of integrating back into normality is causing those to suffer once again. In the article below, our experts discuss the signs of social anxiety and how to manage this.