Helping you to maintain and improve mental well-being and performance in the workplace
Get the help you need now by completing our online enquiry form, or by calling us on +44 7941 196379
Enquire NowHelping you to maintain and improve mental well-being and performance in the workplace
Contact an Expert today 07941 196 379
Speak to an expert today
Speak to an expert today
The term self-esteem can be defined as a person’s overall sense of self-worth of personal value. It involves several beliefs about yourself, such as your own appearance, emotions, and behaviours, whether that be in a positive or negative manner. Our esteem develops from our experiences and relationships from birth. Negative experiences and troubled relationships lower it, and good experiences and strong bonds raise it. No single event or person determines your level of self-esteem, it develops over time and can change with time and events.
At Working Minds, we can help you improve your self-esteem over time, by exploring these issues further. As often other problems can develop such as, perfectionism, body dysmorphic disorder and social anxiety. By consuming in a treatment plan you can help limit the impact low self-esteem has on your everyday life.
Get the help you need now by completing our online enquiry form, or by calling us on +44 7941 196379
Enquire NowHigh Success Rate Helping Individuals & Organisations
No two human beings are the same and we apply this philosophy at Working Minds. We pride ourselves in working in a respectful and confidential manner to assist you in a personalised treatment program. Every client’s individual need is bespoke to each client.
All of our therapists are fully trained and professionally accredited, in addition, continuous work on their own professional development through regular training is maintained to keep up to date with the best practice, latest research and increase their knowledge and skill base. Our effective and collaborative team excel in providing care for a variety of issues, whilst establishing a relaxed and friendly environment.
At West Midlands Fire Service we have established a long and productive relationship with Working Minds UK. Alan Dovey has a clear understanding of the needs of our service and has provided support for operational and non-operational staff alike. The input he delivers has proved to be extremely cost-effective and has shown an excellent return on investment in terms of a reduction in sickness absence days. We regard Alan as an essential and valued member of our multidisciplinary Occupational Heal ...
CBT has been integrated in to all aspects of the occupational health practitioner’s work in South Yorkshire Police. Having now had three practitioners trained by Alan and Sharon on their national course, we are able to provide effective, practical therapeutic and educational support to our clients. Extending the remit of the occupational health advisor with cognitive behavioural training has been the most rewarding, efficient and effective investment not only for the professionalism of the ...
Sharon and Alan’s training in cognitive behavioural practice and their ongoing supervision has helped us develop and maintain our skills in the complex area of workplace mental health.
As a specialist occupational/corporate healthcare provider Alan Dovey and Sharon Wilday’s cognitive behavioural training to our case managers has proved invaluable in ensuring we provide a first class service to our clients
We are very happy to meet with you and discuss your requirements to ensure our service provides for your needs. We are also able to present your package prior to delivery to ensure you are happy with the service if this is required. Please complete the appointment form below and we will be in touch shortly.
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