3 Tips From Founders for Preserving Your Mental Health

Millions of businesses have struggled because of the pandemic, from high-street giants and global organisations to independent stores and local hospitality venues. CEOs and business leaders have faced difficult decisions and have been under increased stress causing many to suffer from anxiety and even depression.

However, for some, they've been able to adopt a perspective that gave them the confidence to move forward. In the article below, founders share some of the practices that strengthen their mental health and help them stay mindful.

https://www.inc.com/joely-simon/three-mindfulness-tips-to-carry-into-the-post-pandemic-future.html?fbclid=IwAR2Qxr6fZX6iHuNxn_hLjL08I0eGS9PALmxpt7Qz_9kSr05BDGuoNoNt7ec

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